Endurance Insights - Tips & Stories From Grit Endurance
Explore Triathlon Training Insights & Real Athlete Stories
Improve Your Swimming with Stretch Cords!
Check out Coach Jason’s blog about how stretch cords can help improve your swimming!
How to Predict Your Run Race Times at Different Distances!
Check out Coach Jim’s blog about how to quickly calculate your estimated race finish time using ChatGPT!
Why Resolutions Often Fail - How to Set Goals that Stick!
As we head into a new year, check out Coach Jim’s blog about why resolutions often fail, and how to set goals that stick!
Why have an Annual Training Plan?
Check out Coach Jim’s blog about the benefits of having an Annual Training Plan!
Why Should You “Try” an Indoor Triathlon?
Check out Coach Jim’s blog about why you should give an indoor triathlon a “try” this winter!
The New Training Peaks Virtual App
Check out Coach Jim’s blog about Training Peaks Virtual!
Improve Your Running with Hill Work!
Check out Coach Jim’s blog about how you can improve your running by using hills!
Enhance Your Swim Training with FORM Goggles
Check out Coach Jim’s blog about how you can use FORM goggles to enhance your swimming!
Finding a New Excitement for Endurance Sports
Check out Maggie’s new blog about her journey from burnout and injury to finding a new vigor and love for endurance sports!
Iron Deficiency: Recognize the Signs and Mitigation Techniques
Check out Coach Brian's blog about how recognize the signs of low iron and strategies to help mitigate it!
From Triathlon Newbie to Ironwoman in Just 5-Months!
Check out Audrey's blog about her experience going from brand new to triathlon to completing an Ironman in just 5-months!
Embracing the Offseason: A Guide for Endurance Athletes
Check out Coach Whitney's blog about how to navigate through the offseason!
Wrapping up the past month of team races!
Check out Coach Jim’s summary of the past 4 weeks of team races!
Triathlon’s 4th Discipline - How to Become an Expert at Transitions
Check out Coach Jim’s 5 tips to become an expert at transitions!
9 Tips for Nailing your First Triathlon
Coach Jim provides some simple ways you can ensure you have a great first triathlon experience!
Why do a 1 on 1 Consult with a Certified Coach?
Check out why you should consider doing a 1 on 1 consultation with a USAT certified coach
Get to Know Your Sweat and Electrolyte Loss Rates
Coach Jim recently tested out Nix Biosensors to help track sweat rate and electrolyte concentration
Top Tips for Open Water Swimming
Coach Jim Levesque talks about some simple ways you can improve your open water swimming!
Finding time to train for endurance sports despite the chaos!
Coach Brian Vogelsinger shares some ideas on how you can find time to train despite all of the chaos!