Why do a 1 on 1 Consult with a Certified Coach?
Written by Jim Levesque, Owner and Head Coach at Grit Endurance. Learn more about Jim’s background here!
If you are a self-coached athlete or following an online training plan, but you have questions on how to execute your upcoming race or event, a 1 on 1 consultation with one of our USAT certified coaches could be a great option for you!
Why do a 1 on 1 consultation? Training is the #1 key to success on race day, but a well-executed plan is a huge component as well. Leverage the knowledge and experience of a coach to help you put together a race plan that makes sense for you!
What does a 1 on 1 consultation entail? It’s a 1-hour session usually done via web call, but it can also be done via phone or in person as needed, the cost is $110, and you can ask the coach anything you want related to your training or racing. This is your time, and you can leverage it however you would like!
What are some typical topics of discussion?
Dialing in your fueling, hydration and electrolyte strategy
Pacing and effort management strategy
Mental strength and ways to manage your nerves
Race day logistics
Transitions
How to adjust your training plan for travel, injury, work or other life events
What equipment to use
Anything else an athlete might be curious about!
If you are interested in setting up a 1 on 1 consultation, or even if you just have questions about it, contact us here!